But never let anyone make you feel guilty or ashamed for making positive changes in your life.
It's okay to feel scared or uncertain, and it's okay to stumble along the way. Whether it's getting in shape, leaving a toxic relationship, or starting a new career, you are taking control of your life and creating a better future for yourself. But let me tell you something: change is hard, and it takes a lot of courage and determination to make lasting improvements in your life. It can be disheartening when people you thought had your back are suddenly critical or unsupportive of your journey. I know from personal experience how difficult it can be to make positive changes in your life, especially when those around you are not supportive. Hey, Rehabbers: Welcome to today's episode of our podcast, where we will discuss a topic that hits close to home for many of us: not worrying about people saying "you've changed" when you're making better choices for your life.
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